Pause, reflect and Restart, frequently to Life!

Is it possible to pause and restart?

What happens with us with all this ‘drums and dancing’ of thoughts, ideas, imaginations about our work, relations, people and situations.

We keep changing with time not only as an individual but we as a whole ideology. Our dreams, hopes, ideas, fears, and feelings all at every moment of life, keep changing and we even hardly notice it.

It is not question of good or bad, better or worse. It is a question of all the luggage we keep on putting together and adding to ourselves, putting together a lot of useless things and keeping with us all the time.

Is there a way-out? Or Should we look for a way-out?

Re-starting our system: A way-out

Re-starting will bring a breeze of fresh air, a sense of relief, a new perspective and openness to Life!

We should opt for frequent re-starting by means of:

• Taking out time for our self
• Visit to family or friend
• Go for a long pending vacation
• Establish a ritual of prayer, mindfulness or meditation
• Read a book
• Be closer to nature
• Celebrate small successes

This can be very much a personalised list of ideas about having a little pause and restart once again with all heart.

Enjoy your Pause and Restart!

This isn’t a race! Seriously it took almost half of life to understand the simple truth.

Once you do not participate in the competition or race, you will enjoy your own pace.

This will bring a sense of having some time for yourself and to engage in the non-productive, non-result-oriented activities. Things which really matters to you!

By pause, reflect and re-starting, we can enjoy our journey called life with all its pit stops and breakdowns.

It improves drastically the quality of life with clear focus and improved productivity.

So! Pause a little bit, sit back and reflect on yourself and restart with all heart!

Life is all yours 🏵